Least time-consuming shoulder exercises you can do at your work - Best Shoulder Specialist in Bangalore –Praxis Ortho Care


Least time-consuming shoulder exercises you can do at your

Here are the less time-consuming shoulder exercises, which you can do at your work!

For more information about Simple Exercises for Healthy shoulders, visit: https://bit.ly/3lQBPlM

 

If you are looking for advice on Shoulder pain treatment in Bangalore, visit Dr. Sushal Shanthkumar, the highly experienced, Best Shoulder Surgeon in Bangalore at Praxis Ortho Care, or call us on +91 96864 18750.


Comments

Post a Comment

Popular posts from this blog

Best Shoulder Specialist in Bangalore | Pain When Sleeping on Shoulder

Image
  Pain When Sleeping on Shoulder Best Shoulder Specialist in Bangalore | Dr Sleep is the best refreshment for our body. While returning from the office after a hectic day we only dream of a deep sleep at night. But sometimes, even after having an awesome sleep, we get upset the next morning as we wake up with severe shoulder pain. Dr. Sushal Shanthakumar has received lots of quarries regarding this issue. In this Blog, Dr. Sushal Shanthakumar, Best Shoulder Specialist in Bangalore will discuss the most common cause and remedies of shoulder pain caused by sleeping.  Sleeping Position.  While it comes to shoulder pain during or after sleep, the sleeping position becomes the first culprit. The practice of sleeping on a particular side for the whole night can cause massive pressure on that side shoulder. The result is unbearable pain while waking up the next morning. Besides, sleeping with your dominant hand on your forehead is another bad habit that fosters shoulder pain. Th...
Read more

How shoulder pain can impact day-to-day activity? | Best Shoulder Specialist in Bangalore – Dr Sushal Shanthakumar

Image
How shoulder pain can impact day-to-day activity? | Best Shoulder Specialist in Bangalore – Dr Sushal Shanthakumar How shoulder pain can impact day-to-day activity? Shoulder pain- a very common problem in our modern fast life. Sitting long hours in front of the working desk without any move, bad sleeping position, or overwork, anything can be the reason for shoulder pain. Whatever the reason be, ultimately it hampers our daily activities. For more info log onto https://praxisorthocare.com   Contact Us: Email: info@praxisorthocare.com Whatsapp or Call - +91 9686418750                          Stay connected with to know about shoulder tips!   Follow us on: Facebook - https://www.facebook.com/praxisortho/ Twitter- https://twitter.com/praxisorthocare   #ShoulderPain # Shoulder #ShoulderTreatment #DrSushalShanthakumar #Orthope...
Read more

Common Shoulder Injury in Gym-Best Shoulder Injury Doctor in Bangalore

Image
  Best Shoulder Injury Doctor in Bangalore | Praxis Ortho Care We all know that exercise is an important part of any health routine. The benefits of exercise are not just physically, but mentally as well. During extreme gym workouts, the most common areas of injury are our shoulder ‘The structure of the shoulder joint is like a ball-in-socket design, shaped like a golf tee. Because of this shoulder gets a larger range of motion. The socket is flat on top which makes the ball of the upper arm bone moveable. But the disadvantage is that it can be easily dislocated. During gym workouts or during heavy lifting shoulder gets the maximum burden. Improper movement or improper techniques can cause a great deal of wear and tear to the joint. Excessive workout may also cause damage to our shoulder muscles and tendons So let’s see some most common shoulder injuries that happen in the gym. Rotator Cuff Injury The most common form of injury in the shoulder is rotator cuff injuries. The  ro...
Read more